Strength. Discipline. Energy.

With Joanie Roussy

Free trial class

Tell us who you are. Joanie will get back to you and explain the next steps.

Women's classes

Fitness, energy and pushing your limits.

Request a free trial week: try Strong Nation™, Bootcamp and Zumba® in the same week. No experience is needed. Try them all, or just the one you like.

  • Lundi, mercredi et jeudiMonday, Wednesday and Thursday
  • Midday
    12:00 – 1:00 pm

Your details are sent straight to the dojo and treated confidentially.

Upcoming sessions

Class schedule

JourDayHeureTimeCoursClass
LundiMonday12h00 – 13h00Strong Nation™Strong Nation™
MercrediWednesday12h00 – 13h00BootcampBootcamp
JeudiThursday12h00 – 13h00Zumba®Zumba®
Lundi au vendrediMonday to FridaySur demande / On requestEntraînement privéPrivate training

Strength inherited from the dojo

Heirs to the discipline and rigour of Shinkyokushin, we have created a method where movement transforms the body, the mind and life.